Guide to Using Truly Zero Low Carb Sweeteners
Looking to swap out white sugar for a healthier sweetening option? Are you missing sweetness in your keto diet? If so, you've come to the right place!
Truly Zero Sweeteners are truly zero carbs, zero calories and rate zero on the Glycemic Index. Unlike other low carb sweeteners, our products are free of dextrose, a common hidden ingredient that is chemically identical to glucose. Aka every keto-er's worst nightmare!
We make our products in a variety of sweeteners because every tongue is different, therefore, one sweetener may taste more clean or bitter to you. Each 1/2 ounce (15 ml) bottle has the equivalent sweetness of 4 to 6 pounds (yes, pounds!) of sugar. A little goes a long way.
Each sweetener can be used to sweeten your morning coffee, homemade sauces, dressings, baking and more! Find recipes using zero carb sweeteners here.
If you're ready to get some sweetness back into your keto life or knock out sugar for good, here's how to substitute our Truly Zero Sweeteners for white sugar:
1/2 Cup Sugar= 1 tsp of Monk Fruit
1 Individual Sugar Packet = 2-4 Drops of Monk Fruit
1/2 Cup Sugar= 1 tsp of Stevia
1 Individual Sugar Packet= 2-4 Drops of Stevia
Sucralose tends to have a cleaner taste on across a diverse set of taste buds. If you're unsure which sweetener your tongue favors, start with sucralose or grab all three and do a blind taste test with your fellow keto friends!
1/2 Cup Sugar= 1/2 tsp of Sucralose
1 Individual Sugar Packet= 1-3 Drops of Sucralose
The perfect substitute for white sugar. Since it has a nearly identical texture to white sugar, we recommend using Erythritol in baking
1 Cup Sugar= 1 and 1/3 Cup Erythritol
1 Individual Sugar Packet= 1 and 1/2 tsp Erythritol
- Keto and Co