Low Carb Cauliflower Hummus Recipe

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Low Carb Cauliflower Hummus Recipe

 Make our Cauliflower Hummus and never miss the real thing again!

Ingredients You'll Need:

  • 1 Package of Keto and Co Dry Riced Cauliflower
  • 2 Cups water
  • 2 Tbsp avocado or olive oil
  • 1/2 tsp salt
  • 3 whole garlic cloves
  • 1.5 Tbsp Tahini paste
  • 3 Tbsp lemon juice
  • 2 raw garlic cloves, crushed (in addition to above)
  • 3 Tbsp extra virgin olive oil
  • 3/4 tsp kosher salt
  • smoked paprika and extra olive oil for serving

Cooking Instructions:

  • In a large sauce pan, add contents of package, 2 tbsp olive oil, and 2 cups of water
  • Bring to gentle boil then reduce heat to low
  • Simmer uncovered until all water is absorbed (15-20 mins)
  • Put cauliflower mixture into blender or food processor with tahini paste, lemon juice, 2 raw garlic cloves, 3 tbsp olive oil and 3/4 tsp kosher salt. Blend until mostly smooth.
  • Serve with a drizzle of extra virgin olive oil and a sprinkle of paprika. 
  • Serve with celery sticks, raw radish chips or other veggies to dip with.

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  • Elyse Mullins