News

RSS
These Lemon Basil Shortbread Cookies Are Perfect For Summer

These Lemon Basil Shortbread Cookies Are Perfect For Summer

The perfect summer cookie! These tasty lemon basil shortbread cookies will melt in your mouth whether you enjoy them as dessert, as a snack or simply with tea! 

What You'll Need:

-1 bag of Keto and Co Shortbread Cookie Mix

-2 sticks of butter (room temperature)

-1 egg

-Juice from ½ large lemon

-Zest of 1 lemon

-8 large basil leaves

-1/8 tsp lemon extract

-1 tsp vanilla extract

 

Cooking Instructions:

  1. Preheat the oven to 350°F.
  2. In a large bowl, combine Keto and Co Shortbread Mix, butter, & egg. The dough should be rather thick.
  3. Add in lemon juice, vanilla extract, & lemon extract.
  4. In a small blender combine lemon zest and basil leaves.
  5. Combine basil lemon basil leaf mixture into cookie dough.
  6. Using a rolling pin, roll out your cookie dough and cut into squares.
  7. Place on a lined baking sheet.
  8. Bake for 10-15 minutes and enjoy!
  • Johnny Kien
Keto Friendly Homemade Cinnamon Toast Crunch Cereal

Keto Friendly Homemade Cinnamon Toast Crunch Cereal

Is it just us or did this recipe make all of your childhood dreams come true?! Made with our Keto Flatbread Mix, this low carb homemade cinnamon toast crunch cereal is a crispy and sweet treat that you’ll be eating every morning. Recipe and photo by Abby Cooper aka @stemandspoon

What You'll Need for Cinnamon Cereal:

-1 bag of Keto and Co Flatbread and Pizza Mix

-½ cup + 2 tbsp Wondrose Sugar Replacer

-2 egg whites

-¼ cup water

-¼ cup coconut oil (or butter), melted 

-2 tsp vanilla extract

-1 tbsp ground cinnamon

-2 tbsp flaxseed meal 

What You'll Need for Cinnamon Topping:

-2 tbsp coconut oil (or butter)

-2 tbsp Wondrose Sugar Replacer

-1 tsp ground cinnamon

 

Cooking Instructions:

  1. In a large mixing bowl, combine the Wondrose Sugar Replacer with the water and stir. Let it sit for a couple of minutes.
  2. Add the coconut oil (or butter), egg whites, and vanilla extract to the Wondrose mixture. Whisk the ingredients together to combine.
  3. Add the package of Keto and Co Flatbread Mix to the wet mixture, along with the ground cinnamon and flaxseed meal. Stir with a whisk until a dough forms, then switch to a rubber spatula, scraping down the sides and making sure the dough is well incorporated. Let it sit for 2-3 minutes. Preheat the oven to 325°F.
  4. Divide the dough in half, forming 2 dough balls. Place a large piece of parchment paper on a flat work surface and cut another piece of paper the same size. Place one dough ball on the bottom piece of parchment and flatten it slightly. Place the second piece of parchment paper on top and roll out the dough until it's very thin, about 1/16th of an inch in thickness.
  5. Cut rows across, spaced about 1-inch apart. Cut rows the opposite direction, also 1-inch apart, to form the cinnamon squares. (Clean any residual dough off the knife every few cuts otherwise it will stick to the dough and prevent clean cuts.)
  6. Carefully transfer each of the squares to a parchment-lined baking sheet, spacing each square about 1/4-inch apart. (This requires two baking sheets OR baking in batches). You can use a thin metal spatula or your knife to pick up each square and transfer.
  7. Melt 2 tablespoons of coconut oil (or butter) and use a pastry brush to brush it onto the cinnamon squares.
  8. OPTIONAL: In a small bowl, combine 2 tablespoons of Wondrose with 1 teaspoon of ground cinnamon. Sprinkle about half mixture evenly onto the squares, reserving the other half for the second portion of the dough.
  9. Bake the squares at 325°F for 12-15 minutes, or until they turn a deep golden brown. During this time, I repeat steps 4-8 with the second ball of dough.
  10. Remove from the oven and let them sit for 5 minutes. Then gently pick up the corners of the parchment paper to "toss" the baked squares around in the cinnamon topping mixture (optional). Let them cool on the baking sheet for 30 minutes- they will continue to get crisp as they cool down.
  11. Bake the second batch, repeating steps 9 and 10.
  12.  ENJOY!  
  • Johnny Kien
Low Carb Beautiful Baked Brie

Low Carb Beautiful Baked Brie

This low carb baked brie is the ultimate appetizer for small get togethers, virtual weddings, zoom dates and more! Best part? You won’t brie-lieve how easy this dish is! Not only does it look beautiful, it tastes even better and takes less than 30 minutes to make.  Recipe by @JaredCluck

 

What You'll Need:

-1 bag of Keto and Co Chocolate Flatbread and Pizza Mix

-4 tbsp of butter

-2 eggs

-1 cup shredded mozzarella cheese

-1 tbsp fresh rosemary, and some for garnish

-16oz wheel of Brie of your choice

-Walnuts 

-Black pepper

-Sugar-free maple syrup of your choice

 

Cooking Instructions:

  1. Preheat the oven to 350 degrees. 
  2. Combine Keto and Co Flatbread Mix, 1 cup lukewarm water, butter, eggs, shredded mozzarella and 1 tbsp fresh rosemary in a medium mixing bowl and stir until smooth dough forms.
  3. Once dough is smooth, form it around your wheel of brie.
  4. Bake at 350 for 15 minutes, then up it to 425 for 5-10 minutes or until the top is a little browned.
  5. Once it’s toasted, top with walnuts, remaining rosemary, black pepper and sugar-free maple syrup of your choice!
  • Johnny Kien
Serve These Low-Carb Pull-Apart-Pigs at Your Next Family Dinner

Serve These Low-Carb Pull-Apart-Pigs at Your Next Family Dinner

Lunch, dinner, snack, or as an appetizer, these keto pigs in a blanket will be a hit every time you serve them. Recipe and photo by @jaredcluck

What You'll Need:

-1 package of Keto and Co Flatbread and Pizza Mix

-1 cup water

-2 eggs

-4 tbsp butter (for Keto Flatbread Mix)

-6 tbsp butter, melted

-1 tsp parsley

-1 tsp onion powder

-1 tsp garlic powder

-4 cloves fresh garlic minced

-1 pack of lil smokies

-Parmesan cheese

-Salt to taste

-Pepper to taste

-Your favorite dipping sauce

 

Cooking Instructions:

  1. Preheat the oven to 350°F.
  2. In a large bowl, combine the Keto & Co Flatbread Mix, water, eggs, 4 tbsp butter, and roll out between parchment paper and place in the freezer for 15 min.
  3. Mix together the remaining butter, parsley, onion powder, garlic powder, garlic and salt, and pepper.
  4. Cut the flatbread into strips and brush on some of the butter mix. 
  5. Roll a lil’ smokie in each strip and stand them all up in a springform. Once all rolled, brush the tops with the remaining butter mixture.
  6. Sprinkle some parmesan on the top and bake at 350°F for 30 min and enjoy!
  • Johnny Kien
Easy and Cheesy Keto Pizza Rolls for Your Next Family Night Dinner

Easy and Cheesy Keto Pizza Rolls for Your Next Family Night Dinner

Home is where the pizza is! Plan your next family pizza night with this fun and easy cheesy pizza rolls that will have everyone wanting more. 

What You'll Need:

- Keto and Co Flatbread and Pizza Mix

- Sliced pepperoni or sausage

- 2 cups shredded mozzarella cheese

- 6 tbsp butter

- 2 eggs

- ½ tsp garlic powder

- ½ tsp Italian seasoning

- Grated parmesan cheese

- Marinara sauce (for dipping)

Cooking Instructions:

  1. Combine Keto and Co Flatbread and Pizza Mix, 1 cup of lukewarm water, 4 tbsp of butter, and eggs in a medium bowl until smooth dough forms
  2. Roll out dough between two sheets of parchment paper to about 10x14 inches
  3. Spread mozzarella cheese, pepperoni or sausage and any other toppings you want on your dough
  4. Starting with the long end, roll up dough tightly and slice into 1-inch pieces. Place rolls on a lightly greased or parchment-lined baking sheet
  5. In a small bowl combine the 2 tbsp melted butter, garlic powder, and Italian seasonings. Then brush over rolls
  6. Bake for 10-15 minutes at 350F or until browned on top
  7. Sprinkle with Parmesan cheese and serve with a warm marinara sauce for dipping
  • Johnny Kien
Keto Milk and Cereal Bars for On-the-Go Snacking

Keto Milk and Cereal Bars for On-the-Go Snacking

Looking for the perfect breakfast on-the-go, small bites on a road trip or snacks for your little ones? These milk and cereal bars are your answer to all three and more! Made with our Keto Granola, this quick, easy and no sugar added recipe will be your new go-to quick bite to eat. 

What You'll Need:

-1/3 cup of Keto and Co Chocolate Sea Salt Keto Granola (Also on Amazon)

-1 cup of sour cream

-1/4 cup of powdered sugar alternative

-1 teaspoon of vanilla extract 

-2 tablespoons of sugar free honey 

-A dash of cinnamon 

-1 Good To Go Vanilla Almond Snack Bar

 

Cooking Instructions:

  1. In a bowl mix sour cream, powdered sugar, vanilla extract, honey, and cinnamon, until creamy.
  2. Crumble and cut the Vanilla Almond Snack Bar into small pieces
  3. Mix Keto and Co Keto Granola and Vanilla Snack Bar together
  4. Use a loaf pan and line with parchment paper
  5. Spread sour cream mix so it’s an even layer
  6. Cover with plastic and place in freezer for 4 hours
  7. Remove from the pan using the parchment to pull out, cut and enjoy!
  • Johnny Kien
Klaviyo back in stock